DIVE DEEPER INTO THE RATIONALE BEHIND THE BRAND ‘MADE’

highlighting the gift given to all of us- whether that be diving into circuit training or walking down the coast. Being able to move one's body in a joyful way is a gift that one should never taken advantage of. MADE aims to emphasize the importance of movement through workout videos, pilates & yoga flows, along with simple tactics to increase daily movement in natural ways. Check out Makena’s live class schedule below to get your body moving.

the gift of nourishment and fuel brought by nutrient dense foods made with wholesome ingredients. Makena has always had a desire for time in the kitchen whether that be prepping her meals for the week or indulging in her signature banana bread cookies. Explore more for recipes and tips for the most nutritiously filled life that start with clean, whole foods and end with a smile filled with satisfaction. MADE combines food as fuel, without restriction.

the power and strength the mind possesses through every decision or burden life brings. Overtime, discipline needs to kick in as motivation will begin to fade. Makena has always emphasized this core value, however, most recently, it has been challenged through different battles life has thrown her way. She hopes to bring light to others through her personal anecdotes by opening up about my past with an eating disorder and body dysphormia, aiming to break the stigma over these deeper topics.

the source driven from a practice of movement, meditation, and self-nourishment. I used to think this was all nonsense, however, after truly coming to terms with myself and looking inward, I have found my own energy that I aim to share with others. Incorporating exercise into your daily routine will boost endurance overtime, leading to an increase in overall mood and energy